Morrisons Egg Fried Micro Rice 250g

United Kingdom

Morrisons

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Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Contains Eggs

Microwave - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Cat E 850w 1 min 30 sec, Cat D 750w 1 min 30 sec
For best results, gently squeeze the pouch to separate the grains prior to cooking. Make a 2cm opening in the top of the pouch by tearing or cutting. Place upright on a microwavable plate. Heat on full power. Allow to stand for 30 seconds. Take pouch out of microwave and cut or tear open the top. Pour contents onto the plate and gently fluff up with a fork.
Warning
When removing from microwave after cooking, do so with caution as hot steam may escape.

Cooked Long Grain Rice (86%) (Water, Long Grain Rice), Egg (4%), Onion, Chive, Sunflower Oil, Salt, Flavouring, Sugar, Garlic Powder, Stabiliser (Guar Gum), Cornflour, Ginger Powder, Lemon Juice, Pepper

Microwave in 2 Minutes, No artificial colours or flavours, Suitable for Vegetarians

Pouch

Produced for:
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Store in a cool, dry place. Once opened consume immediately.

Full Product Name:
Cooked, seasoned long grain rice with egg.

Storage:
Store in a cool, dry place. Once opened consume immediately.

Usage:
2 Servings

Additional Information:
Packaged in a protective atmosphere.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Five Steps to Perfect Rice
Gently squeeze the pouch to separate the rice. Cut or tear a small opening in the corner of the pouch - about 2cm should do it.
Place the pouch upright on a microwavable plate and heat for the amount of time recommended for your microwave.
Remove the pouch carefully from the microwave and fully open the top.
Pour the rice onto a plate and fluff with a fork.
Dig in!

Give the takeaway a miss
Make your own Chinese banquet! Fry up some chicken, diced onions and peppers and add a jar of Morrisons sweet and sour sauce, then serve with egg fried rice for a Friday night treat. And you don't even have to pick up the phone!

Typical Values	as Consumed per 100g	as Consumed per 1/2 pack (125g)	%RI	your RI*
Energy	596kJ	746kJ		8400kJ
	141kcal	176kcal	9%	2000kcal
Fat	1.7g	2.2g	3%	70g
of which saturates	0.4g	0.5g	2%	20g
Carbohydrate	27.9g	34.9g
of which sugars	0.4g	0.5g	1%	90g
Fibre	1.1g	1.4g
Protein	2.9g	3.6g
Salt	0.39g	0.49g	8%	6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions

Whole Packaging - Do Not Recycle