Co op Katsu Chicken Salad

Cooked White Rice (38%) (Long Grain Rice, Water)

Katsu Dressing (17%) (Water, Coconut Milk (Coconut, Water), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Distilled Vinegar), Rapeseed Oil, Brown Sugar, Rice Vinegar, Ginger Purée, Cornflour, Madras Curry Paste (Water, Spices (Cumin, Ground Coriander, Turmeric, Cayenne Pepper, Ground Ginger, Paprika, Fenugreek, Nutmeg, Cinnamon, Cloves), Salt, Rapeseed Oil, Yeast Extract (Yeast Extract, Salt),White Wine Vinegar, Garlic Powder, Tomato Powder), Spices (Turmeric, Black Pepper, Ground Cumin, Cassia, Fennel, Ginger, Star Anise, Cloves), Vegetable Bouillion (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seeds, Dried Yeast, Flavouring), Yeast Extract Powder, Garlic Purée, Salt, Tapioca Starch)

Cooked Marinated Chicken (13%) (Chicken Breast, Sugar, Cornflour, Brown Sugar, Tomato Powder, Salt, Ginger Purée, Garlic Purée, Garlic Powder, Yeast Extract Powder, Burnt Sugar, Spices (Star Anise, Cinnamon, Fennel Seed, Black Pepper, Clove), Onion Powder, Dried Parsley, Acidity Regulator (Citric Acid), Dried Red Bell Pepper, Flavouring, Water, Maltodextrin, Soya Beans, Spirit Vinegar)

Cooked Black Rice (12%) (Black Rice, Water)

Pickled Vegetable Mix (12%) (Pickled Red Cabbage and Carrot (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Carrot)

Lettuce (8%)

12% Chicken

Allergens in bold

Allergy Advice

	per 100g	per pack (260g)	Reference Intake Average adult	Reference Intake per serving
Energy value	485 kJ	1261 kJ	8400 kJ
(kcal	115 kcal	299 kcal)	2000 kcal	15 %
Fat	2.1 g	5.5 g Low	70 g	8 %
(of which Saturates	0.8 g	2.0 g) Low	20 g	10 %
Carbohydrate	18 g	47 g	260 g	18 %
(of which Sugars	4.4 g	11 g) Low	90 g	12 %
Fibre	1.3 g	3.3 g
Protein	5.2 g	14 g	50 g	28 %
Salt	0.39 g	1.02 g Med	6 g	17 %
Reference intake of an average adult (8400kJ/2000kcal)
Serves 1