Morrisons Whole Leaf Spinach 850g

Morrisons

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Wm Morrison Supermarkets Limited,
Galn Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Frozen. 2-3 min
Add 400g of frozen spinach portions in boiling water. Bring back to the boil, cover and simmer until tender. Drain and serve.; Microwave - From Frozen. 900w 5 min, 800w 5 min 30 sec
Place 80g of frozen spinach portions in a microwavable bowl and add 1 tablespoon of water. Cover and heat as shown, stir halfway. Allow to stand for 1 minute before serving.; Steam - From Frozen. 8 min
Bring steamer to the boil and add 240g of spinach. Steam until tender. Top up water as necessary, do not allow the steamer to boil dry.

Cooks from Frozen, Cook Before Eating, 80g 1 Portion 5 a Day, Suitable for Vegans

Bag

An 80g serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Wm Morrison Supermarkets Limited,
Galn Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Keep frozen.
Stored in use within
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
*Should be -18°C or colder
Once thawed, do not refreeze

Full Product Name:
Ready to cook whole leaf spinach.

Storage:
Keep frozen.
Stored in use within
Food freezer **** * Until best before end date
Frozen food compartment *** * Until best before end date
Frozen food compartment ** One month
Frozen food compartment * One week
Ice making compartment three days
*Should be -18°C or colder
Once thawed, do not refreeze

Safety Warning:
Warning
Do not eat raw.

Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.

Usage:
10 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Typical Values	(as sold) per 100g	(as sold) per portion (80g)	%RI	your RI*
Energy	102kJ/24kcal	80kJ/20kcal	1%	8400kJ/2000kcal
Fat	0.4g	0.3g	<1%	70g
of which saturates	0.1g	0.1g	<1%	20g
Carbohydrate	0.4g	0.3g
of which sugars	0.1g	0.1g	<1%	90g
Fibre	3.4g	2.7g
Protein	3.1g	2.5g
Salt	0.05g	0.04g	1%	6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approximately 10 portions

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home