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Co Op Butter Chicken & Pilau Rice 400g
£3.75
SKU 5000129344158
Ingredients
Pilau Rice (38%) (Water, White Rice, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves)
Marinated Chicken (21%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika Extract))
Water
Single Cream (Milk) (13%)
Tomato Purée
Butter (Milk) (3%)
Onion
Cornflour
Ginger Purée
Garlic Purée
Sugar
Sunflower Oil
Ground Coriander
Salt
Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli)
Ground Cumin
Concentrated Lemon Juice
Chilli Powder
Ground White Pepper
Fenugreek Leaf
Ground Turmeric
Ground Cinnamon
18% Chicken
Allergens in bold
Allergy advice
Contains Milk
May Contain Nuts
May Contain Sesame
| per 100g | per pack (400g) | Reference Intake Average adult | Reference Intake per serving | |
|---|---|---|---|---|
| Energy value | 582 kJ | 2329 kJ | 8400 kJ | |
| (kcal | 139 kcal | 556 kcal) | 2000 kcal | 28 % |
| Fat | 6.4 g | 26 g High | 70 g | 37 % |
| (of which Saturates | 3.2 g | 13 g) High | 20 g | 65 % |
| Carbohydrate | 14 g | 56 g | 260 g | 22 % |
| (of which Sugars | 2.3 g | 9.2 g) Low | 90 g | 10 % |
| Fibre | 0.9 g | 3.6 g | ||
| Protein | 5.8 g | 23 g | 50 g | 46 % |
| Salt | 0.43 g | 1.72 g Med | 6 g | 29 % |
| Reference intake of an average adult (8400kJ/2000kcal) | ||||
| Serves 1 |