Co Op Cottage Pie 375g

Potato Topping (Potato, Water, Milk, Half Cream (Milk)), Water, Beef (12%), Carrot, Onion, Peas, Cornflour, Tomato Purée, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Yeast Extract, Sugar, Garlic Purée, Tomato Powder, Onion Powder, Tamarind Paste, Beef Fat, Salt, Sea Salt,

Caramelised Sugar Syrup (Glucose Syrup (Wheat), Water, Dark Brown Sugar, Sunflower Oil, Fatty Acids), Lemon Juice, Beef Extract, Mushroom Extract, Red Wine Extract, Black Pepper, Flavourings, Wheat Protein

Allergens in bold

per 100g	per pack (375g)	Reference Intake Average adult	Reference Intake per serving
Energy value	348 kJ	1304 kJ	8400 kJ
(kcal	83 kcal	311 kcal)	2000 kcal	16 %
Fat	2.9 g	11 g Low	70 g	16 %
(of which Saturates	1.2 g	4.5 g) Low	20 g	23 %
Carbohydrate	9.6 g	36 g	260 g	14 %
(of which Sugars	1.3 g	4.9 g) Low	90 g	5 %
Fibre	1.3 g	4.9 g
Protein	3.9 g	15 g	50 g	30 %
Salt	0.39 g	1.46 g Med	6 g	24 %
Reference intake of an average adult (8400kJ/2000kcal)
Serves 1