Co Op Frozen Summer Fruits 400g

£3.55

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Chesterfield - 4 available

Carrwood Road Chesterfield, S41 9QB

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Doncaster - 1 available

Tickhill Road Doncaster, DN4 8QG

+44

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Grimsby - 6 available

Unit 14, Estate Road 8, Sount Humberside Industrial Estate Grimsby, England DN31 2TG

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Hull - 3 available

Clouds Hill Little Weighton Cottingham, England HU20 3XT

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Lincoln - 4 available

Deepdale Lane Lincoln, LN2 2LL

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Raspberries (33%) Blackberries (30%) Blackcurrants (20%) Redcurrants (17%)

	per 100g	per 2 handfuls (approx. 80g)	Reference Intake Average adult	Referencei Intake per serving
Energy value	147 kJ	118 kJ	8400 kJ
(kcal	35 kcal	28 kcal)	2000 kcal	1 %
Fat	<0.5 g	<0.5 g	70 g	<1 %
(of which Saturates	0 g	0 g)	20 g	0 %
Carbohydrate	5.9 g	4.7 g	260 g	2 %
(of which Sugars	4.8 g	3.8 g)	90 g	4 %
Fibre	2.8 g	2.2 g
Protein	1.0 g	0.8 g	50 g	2 %
Salt	0 g	0 g	6 g	<1 %
Reference intake of an average adult (8400kJ/2000kcal)
Average 5 servings

Manufacturers Address

Packed for:
Co-op (GB),
M60 0AG.

Co-op (NI),
Unit 27/1,
BT38 8PH.

Preparation and Usage

Before use, rinse frozen fruits under water.

Thawing guidelines
For best results defrost in a refrigerator. Remove from packaging, thaw for 8 hours in a refrigerator. Alternatively thaw for 2 hours in a cool room. Use within 24 hours. Do not re-freeze once defrosted.

Preparation Guidelines
Rinse fruit before use.
Eat as a snack, add to desserts such as fruit salads, sorbets, pancakes, or use in recipes such as muffins, jams and pies.

Storage

Home Freezing
Don't freeze if defrosted.
Keep in freezer

Co Op Frozen Summer Fruits 400g

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